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How to Use Dental Braces Smartly at School?

It can be quite exciting to begin the new school year. You can get the chance to go back to school, learn new things, meet old and new friends and pursue new objectives in your life. However, starting your school days again with braces can be quite difficult. You need to make quite a few adjustments to your daily routine. But with some smart planning and preparation you can smile confidently, even with braces, and enjoy lunch, pose for photos with friends and do more, without any difficulty. Here are some tips from a top orthodontist in Kolkata that will help you to use dental braces smartly at school.

Pack a braces care kit

In your school backpack, you should keep a small pouch. It should have a travel toothbrush, toothpaste, orthodontic flossers or dental floss, orthodontic wax (for any poking wires), a small mirror and additional elastics, if prescribed. You should remember to brush after having lunch at school, so that food particles do not get any chance to accumulate.

Have braces-friendly foods for lunch

Foods that are too sticky or hard to chew, or even take more time to chew, can damage your brace wires and brackets. Try to stay away from caramel, hard candies and whole apples and go for safer options like cut fruits, yogurt, soft sandwiches, pasta etc.

Stay hydrated

Try to have enough water every day, so that it can keep your mouth fresh and help wash food debris away. It is also safer to have water than sugary drinks that can cause cavities, particularly around your dental brackets.

Get ready for emergencies

If you find a bracket coming loose or a wire breaking during school hours, you can try to cover any sharp edges with orthodontic wax from your kit. Call up your orthodontist immediately, for expert advice.

Keep up with elastic wear

If your treatment plan at the best orthodontic clinic Kolkata includes elastics, you need to wear them exactly as instructed, even when you are at school. It is important to be consistent with your efforts, so that you can see quicker results with your dental braces.

Try to enjoy wearing your braces

Do not shy away from showing your braces and feeling a lack of confidence while wearing them. Instead, you can make them look cooler. What you can do is choose various color bands for your braces, to match seasonal themes, your team colors or even the holiday shades of your preference. Others will love this too.

Attend your orthodontic appointments regularly

If you have busy school schedules, you might not feel inclined to go for your regular orthodontic appointment. However, you would be doing a big mistake if you delay your visits or avoid them altogether. Regular adjustments are necessary to keep your orthodontic treatment right on track. That way, you can avoid having to wear your braces for a longer duration.

When you start your new school year with braces, let confidence be your ally. With proper care habits, you can make your braces a part of your everyday school routine.

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